If You Are In Crisis?

If You Are In Crisis

If you are feeling suicidal,
 please contact your local crisis line or go to the nearest hospital.

You will find numbers in the front pages of the phone book or you can search out your local crisis service by clicking here.  

There are several ways to find assistance:

*In an emergency, call 911 or go to the nearest emergency department.
For Waterloo Region only Call:  

• Crisis Services of Waterloo Region: 519-744-1813
• Distress Centre (Waterloo Region): 519-745-1166
• Youth Line (Waterloo Region): 519-745-9909

For National Help Lines:

• KidsHelp Phone: 1-800-668-6868

Web Links to Crisis Centres:

• Canada
• United States & International

*PLEASE NOTE:

• The Waterloo Region Suicide Prevention Council (WRSPC) does not provide crisis intervention or counseling. 
• If you are feeling suicidal or are in crisis, or know someone who is, please contact your local crisis line, mental health centre, hospital, or get in touch with your family physician.
• Local Crisis services can be found in the front of your local phone book.
• Information on this web site is not a substitute for professional counseling. It is strongly recommended that you seek guidance from a professional caregiver.

Disclaimer